Perhaps you are sitting here wondering if it will change, if you will change? It will, you will. I certainly have had my late nights followed by long runs in the heat, but with age comes wisdom. If you decide to do this, then you have to accept the consequences.
#ANYWAY YOU SLICE IT MEANING HOW TO#
You have to learn where your limits are and how to discipline your ego to work hard… but this is no pass to burn the candle at both ends. Sorry to say young guns, but you have a tendency to be reckless in relationships, running, and life! That’s not always a bad thing. Let’s compare the first half of life to the second and how it relates to running. It’s still a change from one type of life to a whole new one. For some it’s extreme or abrupt such as Hillary’s story but it’s no less important if your change is less extreme. You have to feel a little ‘not normal’ for a time before coming into your new life as an athlete. This attitude doesn’t come easy and it’s inherently fraught. It may no longer be about faster times but instead a more wholesome you. As she says, ‘your best running days are ahead of you’ and we must maintain this attitude. Had she merely wanted to return to her previous state she would have never had the opportunity to move forward as a better athlete and person. Hillary Allen, who has faced tragedy and injury, in an early interview on the Freetrail podcast, stated it’s important to not think of these moments of crisis as simply an impetus for a comeback. We often don’t know how healthy we are until we lose it for some period of time. What I mean by this is that we aren’t at all aware of our blessings or curses. The first half of life is usually a bit unconscious. The number isn’t as important as the gravity of the change, but it is fair to say that by this age you somehow have already experienced some form of a fall or challenge.
#ANYWAY YOU SLICE IT MEANING SERIES#
This may skew a little younger or older as trail races move from shorter to longer distances, such as the Golden Trail Series or the Transcendence 3100. What is striking about trail and ultrarunning is that most runners are already in the second half of their ‘running life’ with an average age well over 35, some stating the average to be closer to 42 or 43 years old.
Jung was the first to popularize the idea of a mid-life, and argued it occurs roughly around 35 years of age. This passage is an opportunity to not only become a better athlete but a better human – unfortunately, again, it’s often accompanied with loss.Ĭ.G. But this is no longer a sufficient description and misses the mark entirely. The transformation is often overlooked, missed, or worse yet simply categorized as a mid-life crisis. Yet anyway you slice it, if it’s powerful enough, it creates a demarcation between who you were and who you are. At other times it may come as an internal injury such as a lack of motivation, a loss of the ‘why’ for your training, depression. It can be sudden – a physical injury, a health crisis, a life event. This is an opportunity for a massive transformation but often it’s experienced as loss. Sometime along the trail of life an event occurs that launches you from one type of trail runner to another. Here Michael continues that rumination on how we waltz (or are sometimes flung) from one chapter to the next. He was joined by Adam Campbell, Katie Asmuth, and Sofia Carolina Flores to discuss how the stories we tell ourselves affect how we understand and address everything that makes us human from loss and injury to balancing work and family. Loeffler called “How Your Story Shapes You”. The inaugural Mammoth Trail Festival was this past weekend, and if you didn’t get to be there in person let me tell you – it was more than just a running race! Clinics, group runs, live podcasts, film showings, and talks highlighted each day including a discussion led by Psychotherapist Michael J.
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